Green Day!

This is not about the music group Green Day, although I do like them. (Sorry if I've disappointed any fans). It St. Patrick's Day (well evening by now) in which many people dress up in green. Green is one of my favorite colors and I love color. But have you maybe noticed that the green clothes, hats, shoes and stuff are not the only things that could be green today. Maybe you could also think of eating something green today or tonite before going to bed that would go along with the greeeeen of today:) As I prepare my green and yellow pepper, green onion, basil, and oregano omelette for dinner tonite here are some super green food suggestions: kiwi, green apple, green beans, pistachios, edemame, green onions, broccoli, kale, bok choy, or avocado. Fruits or nuts or a combination of both are great night time snacks, so you could pick the green ones tonite and tomorrow switch to a different color.
Whats the benefit of green foods....oh my....lots of benefits such as Vitamins C, K, A, and E, folic acid (folate), potassium, antioxidants to fight off cancerous cells...and lets not forget the opportunity to celebrate St. Patty's day and stay healthy at the same time!
Well okay, guacamole with baked chips is a healthy enough snack to have with your possibly green beer this evening...or maybe you could consider green tea....just maybe:)
Oh and guess what else...eating more green fruits and vegetables also goes along with the Go Green Initiative, going back to earth theme....of course the fresher your greens are the closer you are to the Mother Earth and the cleanier our environment...which helps us humans to live longer on Earth, Ha! who thought of that:)