Here is a list of recommended resources from me that I believe will help you improve your life-style and accomplish your personal goals!
Any of the book resources are purchasable through the Amazon search link on my blog.


Nutrition and General:
  • Harvest for Hope by Jane Goodall
  • In Defense of Food by Michael Pollen
  • Perfect Health by Deepak Chopra, MD
  • Its Not Just Your Genes! by Ruth DeBusk, RD
  • Genetics: The Nutrition Connection, by Ruth DeBusk, RD
  • The Food-Mood Solution, by Jack Challem
  • Animal, Vegetable, Miracle by Barbara Kingsolver
  • The Drama of the Gifted Child, by Alice Miller
Child Nutrition and Breastfeeding:
  • Child of Mine, by Ellyn Satter
  • Just Two More Bites! by Linda Piette, RD
  • The Womenly Art of Breastfeeding, by Weissinger, West, and Pitman, La Leche League International. (Turkish version: Emzirme Sanatı, La Leche League International, Gün Yayıncılık).
Yoga Related:
  • Yoga, Mind, Body and Spirit: A Return to Wholeness, by Donna Farhi
  • Bringing Yoga to Life: The Everyday Practice of Englihtened Living, by Donna Farhi
  • Light on Yoga, by B.K.S. Iyengar
  • Ancient Secret of the Fountain of Youth, by Peter Kelder
  • Reinventing the Body, Resurrecting the Soul, by Deepak Chopra, MD
  • Mavi Orman (Blue Forest) by Defne Suman
  • Bhagavat Gita 
Cooking Related:
  • Oncooking by Labensky and Hause
  • Spice by Ana Sortun
  • Super Natural Cooking by Heidi Swanson
  • A Taste of Turkish Cuisine, by Nur Ilkin
  • Classical Turkish Cooking, by Ayla Algar
  • Cooking the Turkish Way Including Low Fat and Vegeterian Recipes, by Kari Cornell

  • Turkey Travel Guide by Lonely Planet

Interesting Videos:


 Nutrition Related:
Breastfeeding Related:
Yoga Related:
Culture Related:

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